jayne

I had such a good time while I was gone! Someone I used to work with about 25 years ago was also at the seminar and omigod!! did we relive our younger days!! We had a real hoot just reminiscing about some of the very funny things that happened to us years ago during our nurses training. Honestly, we were crying just with laughter both nights when we went out for dinner, mind you the couple of wines probably helped!

So I think it did me good to just get away for a few days and unwind.

I went pretty good with the food. I had bacon eggs and tomato for breakfast; Cheese, salad, nuts and fruit for lunch & snacks and steak and steamed veggies for dinner. The wine was a treat.. I didn’t do any yoga or exercise but I think I needed the extra sleep really. 

I have returned feeling refreshed and ready for my weigh in tommorrow morning. I only have to lose a pound to reach my mini goal and then I will get a good haircut and colour as my first reward. I’m going to read a few blogs and then I’m off to bed early.