jayne

Where to begin… well I have realised that I can’t lose this weight on my own that’s for sure! My weight is now 198 lbs. It was 204 a few months ago. I’ve been an emotional eater for years. The last few years have been very stressful and so my weight kept going up and up. It’s reached the point where my health is affected. Now I am at risk of diabetes which runs in the family and the Dr is really nagging me about my weight.

I started a journal about my emotional eating and that has really helped me. It made me realise the need for support, that it’s Ok to ask for help. So here I am and it feels like I’ve come to the right place!

I have joined the Hot Rods and I’m strapped in, have my helmet on and I’m rearing to go! I look forward to meeting and making some friends on the way !